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Conception, Female Fertility, Fertility, Male Fertility, nutrition, Nutrition and Fertility, smoking -

Have you been planning to fall pregnant? Is it taking longer than expected? Don’t get frustrated. Here is a quick list of 5 Dos and Don’ts that will help you fall pregnant fast! Let’s start with the Dos. Match yourself against these all-time classics! Know your ovulation This is possibly the simplest and most important factor in falling pregnant. If you do not know your ovulation date, you are shooting in the dark! It’s that simple. If you do not know the days around ovulation, then you need to learn how. They are the fertile days of your cycle and...

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Conception, Femicare -

Foods and fertility are linked. If you and your partner stick to a healthy, balanced diet, you may be able to boost your chances of conceiving. So, what is a healthy diet? A healthy diet simply means eating a balanced variety of foods. Try to include the following: At least five portions a day of fruit and vegetables, whether fresh, frozen, canned or dried. Two broccoli spears and one medium glass of orange juice are each one portion. Plenty of starchy foods, such as bread, pasta, cereals, protein and rice. Try to have one portion with each meal. If you can, choose...

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Conception, Female Fertility, Femicare, Fertility, Gentace, Medical Infertility, Medical Issues -

While there are many causes of infertility, a blockage of the fallopian tubes is often the reason why many women are unable to conceive. The fallopian tubes are the pathways in which the ova travel from the ovaries down into the uterus, and if there is a blockage in these tubes it can prevent this from occurring. The fallopian tubes can sometimes become blocked or even damaged due to certain conditions that a woman may suffer from. In rare cases, the blockage to the fallopian tubes may have been present since birth as a birth defect, but has gone undetected...

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Conception, Female Fertility, Femicare, Fertility, Gentace, Medical Infertility, Medical Issues -

It can be quite frustrating if you are trying to get pregnant, yet have no period. Having a healthy cycle is step one for boosting your fertility naturally and being able to get pregnant. There are a myriad of reasons your cycle may be irregular such as stress, dietary deficiencies, low body weight, getting off of birth control pills, hormonal imbalance, perimenopause or other underlying issues. Since the lining of the uterus is not being shed, it is very important to clear out the old blood and establish a healthy cycle again. This can be done naturally and effectively with...

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Conception, Female Fertility, Femicare, Fertility, Medical Infertility, Medical Issues, Pre-Conception, Social fertility Issues -

Hormonal balance is necessary to get pregnant, carry to term and have a healthy baby. Do you ever wonder if you have a hormonal imbalance? Hormonal imbalance does not happen overnight. It happens slowly over time. We live in a fast-paced world, full of high demand. That demand puts a lot of stress on the body. Life’s demands put our dietary habits low on the priority list. On top of that, we are exposed to more human-made chemical toxins than at any other time in the history of the human species. Most hormonal imbalances are a reflection of lifestyle choices...

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